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Fiona Compston

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  • June 23, 2014 10:50 pm
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    Fiona Compston

    I know what it’s like to experience the menopause…I’m still experiencing hot flashes! And I have successfully overcome many menopausal side-effects.
    That means I will give you loads of empathy, combined with my years of experience as a personal trainer.
    I have specialized in womens’ fitness (for ages 40+) for the past decade – my areas of expertise are weight loss, sports conditioning and rehabilitation.
    I make exercise enjoyable but challenging to give you the results you seek.

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    Fiona Compston Personal Training
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